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What The No Contact Rule Can Do For You – A True Life Example

With so many people questioning the effectiveness of the no contact rule, I just had to share this true life example with all of you. I received this email earlier this week from a very smart, and obviously focused young woman named Monica.

Monica has graciously agreed to let me reprint the email in it’s entirety (except for her ex boyfriends name…whom I will call “Mr. X”…because it sounds pretty cool). So, everything in the following email is exactly as she wrote it to me (typing errors and all…sorry Monica), except for her ex boyfriend name. I hope once you see how when correctly applied the no contact rule can change your life, you’ll reconsider using it…OK?

The Email:

Hey Scott,

How have you been?

Well, it’s been 30 days. I feel like a completely different person! I’ve lost weight, I’ve been spending time with my friends and family, I’ve been trying new things that I normally wouldn’t do (ie. playing video games – I LOVE IT…its addicting :P, skating), I feel more confident, I’ve updated my fashion, I’ve been using new makeup techniques and changing my hairstyle once in a while, and I feel alot happier than I’ve been these past few months! I’ve even asked my friends to set me up on dates! I would’ve refused their offers 2 months ago, but I’m actually willing to let them help me. I’ve surrounded myself with people who are supporting my plan, and they’re pretty proud of the progress I made. I’ve even used your self-help exercise you posted on your blog and it really did help me. I’m proud of how well I’ve been handling these 30 days. Plus, my school life has been pretty busy since exams are coming up so I had other things to concentrate on other than Mr. X.

I want to thank you for your advice. Going to meet him for that cup of coffee was not a good idea and I’m glad to have this month for time to myself. Thank you Scott, I didn’t realize how much the no contact rule benefited me.

Well, it’s been nearly 4 months since we broke up and my life’s been going pretty great for me. So, a week ago, I questioned myself if getting back with Mr. X was the best idea for me. I was miserable after we broke up…do I really want to go through that pain again? Then I heard this song called “30 days” by nevershoutnever! and it hit me – I’m still crazy about him, I still miss him, and I still want to be with him. The lyrics in the song was exactly what I was feeling. Whether we get back or not, I’m glad that I’ve experienced all this. During this month, I’ve wrote in my journal to rant about my feelings and the breakup. I usually feel better after I write down my feelings. I wrote about our relationship and I’ve came up with different theories to the reason why we broke up.

1. I didn’t put enough effort into it – Like you said, I should listen to what actually comes out of his mouth rather from another source.
2. I didn’t give enough him time during the break – Guys like to be alone when they are stressed out. But girls like to know everything. So I was pressuring him and he didn’t like it – he didn’t want to deal with me at that time because he was stressed so he broke it off.
3. It was one big freak out – We’ve never felt this way about another person before. When he asked for a break, I freaked out..which caused him to freak out. It was like one big domino effect.
4. The distance was too much – In the summer, we use to see each other, talk on the phone, and text every day. But since school started and he’s wokring full time now, we don’t have that luxury. We’re limited to seeing each other once a week, 1-2 phone calls a week, and texting each other once a day. That transition was too wide.
5. He didn’t want to seem weak – Like your report said, all guys want to be admired. I remember I didn’t call him the night after we got together. The following day, he asked me why I didn’t call him. I think he needed me too, but he didn’t want to admit it. He’s always curled up in my arms and in the summer, he’s the one who usually texts me to call him. Like the report said, no guy is gonna come out and say he doesn’t feel special.

I honestly believe if I gave Mr. X more time during our break, we wouldn’t have broken up. I remember that night when he decided it was time for a break, I asked him “so, what is a break? do I still have a boyfriend?” and he said “yes.” And I messed that chance up because I didn’t give him enough time.

I feel like I’m ready to see Mr. X again. I feel like I won’t break down and beg him to come back bacause I know I will be okay without him. However, I’ve read your blogs and you said some people think they’re ready but they’re actually not. I want you unbiased opinion to be 100% sure. Thanks for your support Scott!


If You Use The No Contact Rule Correctly You Will Get Super Results

How Did She Do It?

Well, it seems she struggled at the beginning like most people do, but she did one thing most others don’t…she asked for some advice. And she got it…from me, and what I write on my Blog, which is why I write…to help people, so use it, OK? It also seems that she surrounded herself with “supportive” people, not people who would shoot down her plan to get through this, and win back Mr. X, also VERY important.

She Used The Right Tools

Not only did she utilize all the “free” tools I offer but she also bought the book. Now, this not a shameless plug for the book I sell on my Blog. Instead it is a testimonial to it’s effectiveness in conjunction with my Free personal Support, and the information provided here on my Blog. I want ALL of you to succeed, whether it’s to get your Mr./Mrs. X back, or to just heal, and move on with your life…that is my purpose.

She Used The Right Tools Correctly

Not only did she get all the necessary tools to achieve the level of confidence and happiness she now feels, but she actually used them. That’s right…she used them, and they worked! She used the exercises in the book, and on my Blog. She also followed the plan in the book, and lost weight, changed her attitude, and outlook on life. She went from hopelessness to happiness. She went from low self esteem to rock solid self confidence, and you can too. If you follow her example, and put the no contact rule to work for you.

She Analyzed Her Situation

I really loved the part of her email where she outlined everything that she thought went wrong with their old relationship. By taking the time to do this she’s not only prepared herself for a new relationship with Mr. X, but she is ready to start, and maintain a healthy relationship with anyone she chooses now. That is pure gold people…that is the MAIN reason to learn what I am teaching here. The Journal was a brilliant idea, and that helped her to release the past, and embrace the future. Instead of wallowing in the past drowning in self pity, she worked through her feelings in her journal, and moved on…Nice Job Monica!

In Conclusion

Every one of you going through a break up can do what Monica did. I will help you the same way I helped Monica, and everyone else that asks for my advice and help. You can do this without the book, but it will be a lot harder…that is why I recommend the book, and I fully support it too…because I know that it works. I want to thank Monica for agreeing to let me reprint her email. She told me she wanted to help other people, like she was helped…isn’t that what the world is all about? People helping people?

I hope this article has helped you to understand the power the no contact rule has, to change not only your current situation…but your life as well. Please if you have any comments, questions, or you would just like to thank Monica for generously sharing, please do so in the box down below. Do you think Monica is ready to reconnect with Mr. X? What can I do to help you get your ex or your life back again? Let me know, I am here to help.

Who Am I and Why Should You Listen to Me?

My name is S. Williams, and I have been helping people since 2008 to overcome break up pain, and get their lives back. I even have an “About” section that I recommend you read. I know the name of my site is: How to Get Your Ex Back Fast, but I teach people how to get their lives back, not their ex’s.

If you’re interested in working with me (and our forum members) to get your life back, join my free newsletter for access to the free plan to get your ex back fast, and start getting your life back today. The answers you need to start your personal evolution are waiting for you, don’t hesitate another minute…come and get them.

Once you get your life back, everything else will just start to fall into place…I promise. If you have any comments or questions please write them in the comment box below.

If this article was useful or helpful to you in anyway, please show your appreciation by giving me a “+1″ using the button below this article.

Until next time,

S. Williams

Copyright © 2008 and beyond – All Rights Reserved Worldwide – You DO NOT have permission to reuse this content in any way, shape, or form.


Add a Comment
  1. Hey! So my ex-boyfriend and I were together for 8 months, fights were common because I tend to overreact (mistake that I’ve learned from). The fights were usually short and dumb, but three times they escalted to the point where we’d both cry our eyes out and breakup. The first time it was me who asked for the break, but we vot back together the next day. The second time we broke up for a day, talked about it the next night and decided on a break and got back together the next morning. The third time I just felt hw wasn’t very into me anymore and called him out on it…he told me the spark was gone and that he just doesn’t know if he’d be this way with every othee girl he dated (I was his first girlfriend). I tell him that we should breakup and he begins to cry and say that’s not what he wants…he starts to talk about his personal issues, family problems, and how he thinks he may even be depressed at times. I try to understand his problems, but I couldn’t grasp all of them because he didn’t know how to verbalize them…he then continued to talk about how no one understands him and that’s why he orefers to keep his problems to himself and work on them on his own. He told me I must respect his decision if one day he tells me he doesn’t want to be in a relationship anymore and just wants to be alone. By the end of the conversation he begins to talk about how much he loves me and that he really, truly does want to be with me. We stay together, but I tell him he must tell me his problems when they arise because it isn’t fair to have me on this emotional rollercoaster, if as he says, I’m not the problem. So a week passes and everything went perfectly, until one night he tells me he’s tooo tired to do anything….I freak out on him because for the last month of that relationship he rarely wanted to do anything sexual. I tell him our relationship was based on mutual attraction and that without thay we have nothing…he says he loves me so much and loves the relationship and I say that isnt enough. Point is, I started a breakup I didn’t even want. He tells me he felt like shit all through the night and the morning (he had been crying a lot). We talk and I say I’m not sure if that’s worth breaking up over, we talk it out and I convince him we should. Once we start breaking up, he asks me if he had been a good boyfriend and tells me that he’ll continue loving me even after it’s over. I then notice i don’t want to break up and try to change his mind…I couldn’t do it. I ask him to come over, but his mind was made up and tbere was nothing I could do. I begged and askeddhim to.please try and explain the reasons because I wasn’t understanding (it wasn’t about the lack of attraction). The only thing I did understand was that he can’t keep going throufh these emotional drainage of emotions because they wear him out. I tell him we can work on it, but he says it’s over. I made a spectacle of it, it looked like a soap opera how pathetic I was being…we both cried a ton. He leaves and I sent him a text saying that I loved him very much and that if he ever changed his mimd to just let me know. He answers saying he really needs to think if he still wants this relationship and just confirms that we’re broken up (he skipped work that niht because he was too sad and shaken up to go after the break up). I answer saying I understand and respect his decision. I regretted having begged him because it was pahetic and he did ask me to stop. This happened on a Friday ans all throufh the weekend he starts talking to my friends on chat saying he doesntknow if he made the right decision and that he’s been really sad and didn’t mean to hurt me…but he just really needs to think things over and make sure I’m the one. He asks them to please not tell me because he doesn’t want to shake me up even more and then tells them he just wants me to move on, not to wait for him because he doesn’t know if he’s coming back but if he does realize he made aamistake he will come back and tell me, but that he just hopes he won’t returm when it’s too late. I call him on Tuesday (dumb move) and ask him to please stop talking to my friends and to give my wallet to my friend at their genetics summer class. He says it’s fine, we do some small talk and just as we’re about to hang up, i become weak and ask him if he’s sure Bout the break up…he tells me he stands by his decision and I try to conince him again but it doesn’t work and we hang up. I see him a week later at a party, but neither of us says hello to the other…people.keep coming up to me saying he’s considering saying hello and I git tired of it so I walk over, say hi and walk away. (He was wearing the shirt I gave him for his birthday). About a week later, I send him on inbox on Facebook (I deletrd him when we broke up) saying I was ready to be friends and that if he ever needed me, I’d be there and that we could talk once in a while if we ever wanted to talk about certain problems that were going on in each other’s life that only he or me would understand..i then say we should be able to say hello to each other without making a ig deal because the relationship ended for valid reasons. We agree, catch up about how our families have been..he tells me the song Dreams by van halen reminds him of me but he doesnt know why. We send a few more inboxes and then say goodbye. I see him a few days later at the same party pub and he approaches me and says hello and we have a small conversation, and he goes to touch me, pulls his hand back and says: I forget sometimes that I can’t do that anymore. We talk a little more, my friend comes over and he leaves. We don’t speak for the rest of the night. I know I shouldn’t make contact anymore, it’s been three weeks since the breakup…but I should probablt disappear for couple weeks, right?
    I just really want him to miss me and come back..I’ve been working out, going out, got new clothes and a new haircut along with highlights…but I still wish I could win him over. He just wants to see me happy because he cares for me a TON but I just don’t know f it’s enough to return to the relationship. And I want to be there for him if he needs me because he has some deep issues hes been trying tk resolve for years. I just don’t know what to do anymore. He seems happy and fne without me…he had told me once he doesn’t think he’s emotionally stable enough for a relationship and after one of our othee breakups he had told his mom he wouldn’t date anybody else for years after being with me…so I’m sure he didnt leave me for someone else, ans I don’t think he’ll date anyone else for a while (unless the girl of his dreams shows up). I just really don’t know what to do…he told me when we were breaking up: time will tell. And that maybe five years from now he’ll be asking me to marry him..that we never know what’s going to happen. I am moving on because that’s what he wants…but I wish there were some way to get him back. Should I disappear now? What if he’s over me and doesn’t care? Please help!

    Oh, he’d also talk to my friends about his confusion and just to see how I was doing. And to amothee one he said that he tried to explain his problems to me but that I just didn’t understand.

    1. Hi,

      I can help you use the no contact rule to evolve past the break up (not analyze it to death), and get your life back.

      I help people survive a break up and get their lives back, not get their ex boyfriend back, and I explain why in the “About” section on my Blog.

      The fastest way to get him back is to get your life back first.

      Go read the free plan to get your ex back and follow ALL the steps to heal your broken heart, evolve past the breakup, and get your life back again.

      Thank you for writing.

      Take Care,


  2. Hi S.W,

    Thank you for your plan =)I have a limbo question.

    “My bf said to me 15 days ago, that he needs ‘time out for 2 weeks’ and I didn’t go insane. I just packed my stuff out, although, I did cry.. and we did speak for 3 hours. I stuck to the 2 weeks time out and did not contact him. Although it did drive me nearly insane..
    It is now the 15th Day of the ‘time out’. Do I still send the NC Message (for rel. Limbo) or do I wait first for him to turn around and see what his decision is?”

    I bumped into him during lunch and texted him (its the 15th day already) abt something and he replied pleasantly, along with ‘Btw, Nice shoes =)’ … and… i caved and sent him something flirty. To which he responded with just ‘hhmmmmmm :s’

    Need your advice on what to do now. Should I wait for him to revert with a ‘decision’.. or just send the NC?

    Thanks a lot. I really appreciate all your help =)


    1. Hi,

      It is your life, and you should be in control, right?

      Use the no contact rule to evolve past the break up, and get your ass out of relationship limbo.

      I help people survive a break up and get their lives back, not get their ex boyfriend back, and I explain why in the “About” section on my Blog.

      Go read the free plan to get your ex back and follow ALL the steps to heal your broken heart, evolve past the breakup, and get your life back again.

      Thank you for writing.

      Take Care,


  3. Ok so my boyfriend just broke up with me on Monday. On Wednesday, I made things worse by beggin him to give us another chance and showing him how things can change. We have been friends for over 7 years, and have been dating for over a year. Our past has alot oh history and happiness, and I was always the girl of his dreams.Recently, he was unhappy with me bringing up problems, nagging, or lurking on his Twitter, and clinginess.I have not spoken to him since Wednesday, but found out that he indeed was not happy because of how things changed with me being clingy, and no longer being the secure, strong, funny, sexy friend and lover he fell in love with.He seems to be very amicable and still has feelings for me, but was just plain old tired. I agree with what happened now and still love him very much and want him back. I’m conflicted because I dont know if I should call him at the end of the first week of talking to establish communication,and let him know I still care, or wait for him to come to me. I dont want him to think that we’ll never have a chance again and that ive entirely moved on, because even though he may want me back, he may give up if he thinks I dont care anymore. I am also interested if the NC rule would be ok since he hasnt contacted me yet, and i dont want loose everything in the long run

    1. Hi,

      He won’t “give up” if you are really “the girl of his dreams”, and he truly loves you, right?

      I help people survive a break up and get their lives back, not get their ex boyfriend back, and I explain why in the “About” section on my Blog.

      The fastest way to get your boyfriend back is to get your life back first, and become the girl of his dreams once again.

      Go read the free plan to get your ex back and follow ALL the steps to heal your broken heart, evolve past the breakup, and get your life back again.

      Thank you for writing.

      Take Care,


  4. Hi,

    My ex-bf and I broke up 2 months ago. We were together for about 2 years and we were in a long distance relationship for 3 months before he broke it off. The break up came all of a sudden. I went back to his town twice to fix things up. He was sweet to me while I was there but as soon as I came back to my town, he stopped all contact, blocked me on messenger and facebook, and told me not to go back there anymore. He’s been talking to a girl online day and night since the first day he decided to break up. He told his friend that he’s in love with her. During these 2 months, besides going up there to visit him, I still texted him 2-3 times a week but usually he didn’t reply.

    Is it too late for me to implement the no contact rule? Did I blow up my chances? I still miss him and love him so much. I can’t picture him being with another girl and me being with another guy. Is there a chance for me to get back with him? 🙁


    1. Hi,

      It is never too late to properly use the no contact rule to get your life back, as far as getting your ex boyfriend back, only time will tell, but the sooner you get started, the better.

      I help people survive a break up and get their lives back, not get their ex boyfriend back, and I explain why in the “About” section on my Blog.

      Go read the free plan, heal your broken heart, evolve past the breakup, and get your life back again.

      Thank you for writing.

      Take Care,


  5. Wohooo! I LOVE NeverShoutNever! Christopher Drew is such a hottie hehehehe.. That’s so cool, Monica 😀

  6. Hi
    Im just confused as to when the NC message is supposed to be sent and if i should because in my situation my ex (of 2 years) was dating me and another girl at the same time only she was before me and I was the LDR. When the other girl contacted me and we spoke and finding out all this, ive just never heard from him or seen him at all. The only mistake i made was go round to his mums place just to get my stuff and left a number for him to contact and just tried to call a few times since that was my only way of contacting him. He never called. It been just over a month now that i havent bothered to contact him. I assume we are over but i just never got to speak with him to confirm or end anything.

    He broke up with me once ages ago but i was cluelessly being the ‘needy’ type but he got back with me. I want to get him back in my life but this time on a different approach. I thought he broke up with me because of the other girl but apparently he’s had 3 break ups with her.. He’s deleted or blocked me off email and i dont have his number anymore, i deleted it. Sometimes i think he could be using the NC rule on me. Is he? but anyway just wondering Is it too late to send the NC message or when does it get sent?.

    1. Tina says:

      but anyway just wondering Is it too late to send the NC message or when does it get sent?.


      Since the NC message and the free plan is about evolving past the break up and getting your life back, NOT about getting your ex back, you can send it this late.

      Go read the free plan on my Blog, and follow ALL the steps.

      Take Care,


  7. Hello Scott,

    The No Contact (NC) Rule is powerful. I been applying NC for 2 months & after that my ex gf started to come back to me. she showed up in front of my house. Now the problem is she’s coming back but she not frequent me like we used to be. I want to stay calm & cool about it but sometime i cannot help myself because the reason we broke up is because she cheated on me. I dont want to check up on her or watch her 24/7. So, how do i know if she really wants to get back or how to know if she’s already stop cheating on me.

    Hope u can help

    1. Hi,

      I am NOT a mind reader so I can’t tell you what your ex girlfriend thinks.

      If you do not trust her, don’t get involved with her, make sense?

      I don’t know how you used NC but if you were following the free plan, you would be working on getting your life back, not your ex girlfriend.

      Go read the free plan on my Blog, and follow ALL the steps.

      Take Care,


  8. Hi,

    The free plan is NOT about getting your ex back, it is about getting your life back…did you follow ALL the steps in the free plan?

    Either he only sees you as a friend with benefits (sex), or you broke NC too soon.

    If you want to reveal his true feelings for you re-send the same recommended NC message (no changes), and stick with NC for at least 3-6 months and see how he acts after that.

    Remember this is about getting your life back, not waiting a couple months and then trying to reconnect.

    Follow ALL the steps in the free plan, and evolve past your break up.

    Take Care,


  9. hi..
    I sent the NC message to my ex and maintained NC for two months n tried to reconnect .he still talks about staying friends n having sex.he even mocked on big decisions n dont disturb in that NC.
    should I now send another NC,if so,I need one which is like continuation to previous. Like.. “a thanks for previous n shall continue the same”.He told me he couldn’t commit at this stage n that I should give my decision on being friends. Can u please help.

  10. terry wrote:

    You are extremely patient with people (some more than most !!)

    Yeah, patience is like money, I try to spread it out…but some days I run short and have to make the best of it.

    I am glad I could help.

    Take Care,


  11. Great site. You are extremely patient with people (some more than most !!) I have found your advice very helpful.


  12. Hi Amber,

    I think you should get The Magic of Making Up and read it.

    Everything time you ask for my advice it would be something you would’ve learned from reading a good plan about how to properly use no contact.

    If you’re serious about getting your ex back, go get a plan…OK?

    Read my Blog, and you”ll find that I have probably answered your question already.

    I don’t think you’re even paying attention to anything on my Blog….why do I think that?

    Who is William?

    My name is S. Williams…

    Please people, if you’re not going to try to help yourself by reading and learning on your own, there isn’t much I can do for you.

    Once you have a plan for no contact…follow it.

    That would be a great start!

    Take Care,

    S. Williams

  13. Hi William,

    ok so i met my ex and just exchange a very formal smile and thts it we didnt talk or anythg but he seemed very bothered and restless to see me . he was very depressed as well and it look very obvious tht hes going thru alot in the break up do u think i shud call him in few days and chit chat a lil bit ?

  14. Hi Amber,

    Do you really believe that?

    Because if you do nothing I can say or do will help you…OK?

    You make your own decisions, but your state of mind is what will determine if those things come true or not.

    Why don’t you take a look at this comment, and the responses under it.

    Hopefully this will paint a clearer picture for you…OK?

    How To Get Your Life Back

    Things are really not as bad as seem…really.

    Take Care,

    S. Williams

  15. so , theres no way i can get him back 🙁

  16. Hi Amber,

    Then you have nothing to worry about…just enjoy the party!

    But hey, if you’re going to go and just mope around, you might as well stay home…you don’t want to ruin the other peoples fun, do you? 😉

    I would suggest that you look into some self help tools and work on your emotional control, don’t drag yourself down worrying about things you have no control over (like your ex’s problems)…that’s just crazy.

    Cheer Up! 🙂

    Take Care,

    S. Williams

  17. hi William,
    Thanks for the great advice but what if he doesnt say hi to me 🙁 and ignores me because he thinks if he keeps contact with me he will get weak and he wants to get over me 🙁

  18. Hi Amber,

    Get drunk and kick his ass! (just kidding) 😉

    If he says hi to you be polite, and say hi back, but…

    You just be yourself, keep it all business, no talk about old relationships, new relationships…nothing like that.

    Talk about anything but that and only for a few minutes and then get away, before you get dragged into breaking NC completely.

    If you don’t feel that your emotional control is up to the task, then I would bail on the party.

    Getting your ex back is more important than some party, right?

    I hope you answered yes 😉

    This would be easier to understand if you would invest in a step by step plan like the one in The Magic of Making Up.

    Take Care,

    S. Williams

  19. hi there ok its been 8 days we havent spoke i havent call him and still following no contact rule. tis sunday iam going to see him at a frend party how do i react towards him ?

  20. Hi Amber,

    He broke up with you, and now he is depressed.

    I would leave him alone, that is what “no contact” means.

    If he wanted your help or advice he would ask you for it, don’t assume he’s waiting for you to figure this out, and come to his rescue.

    He has to figure out what he wants all by himself.

    Meanwhile have you considered getting serious about this and following a step by step plan?

    There are a lot of things you could be doing for yourself, to better understand, and prepare yourself to attract him back.

    The best cure for confusion is learning.

    My advice to you is commit yourself to getting and following a step by step plan.

    I will be your personal coach to support you as you work your way through the plan, and win back your ex.

    If you don’t buy it from me, no problem, you just won’t get my private support, but you can still ask me questions here on my Blog.

    My point is you can tell me how confused you are everyday, but I can’t help you until you get yourself a plan to follow.


    I am waiting to help you.

    Take Care,

    S. Williams

  21. thanx william for the comment well i have been successfully following the no conatct rule since 4 days . my boyfriend is a kind of person tht never updates his status on facebook no matter wat but today for the first time he updated it “noone will ever know tht truth” which i found very disturbing . i also heard from common friends that hes missing me very much and is very very depressed . is it some kinda trick to make me contact him or wat is he trying to do ? iam so confused and feeling so miserable … should i call him n check on him?

  22. ok iam following no contact rule and its been 3 days since i didnt call him . i would be most likely seeing him on sunday at a concert in uni and till then i have decided to not call him . my question is when i come across him on sunday how do i act should i ignore him or give him a smile or go upto him? iam so confused 🙁

    1. Hi Amber,

      Start Here First

      Take Care,

      S. Williams

  23. Hi Evie,

    Thank you for your compliment, let’s see if I can help you.

    First do not worry about sending too strong a signal just by properly using no contact.

    If you were going to smack him and tell him to stay away from you, I would call that too strong a signal to send…OK? 😉

    If you are very subtle about getting there late or something where you know he wouldn’t be able to hold you a seat, then you could accomplish what you want without him really knowing.

    You are wise to go back to using no contact, because you already proved to yourself, that your way of doing it wasn’t working.

    You can’t get a little pregnant, and you can’t just try using no contact and expect it to work…make sense?

    You just need to do it correctly…take a look at this Start Here First.

    Then read my Blog, and all the comments on it, I have answered many questions which you will find helpful.

    Don’t kid yourself and think that your situation is that unique…it’s not.

    You broke up with your ex, and you want them back, the how and why really doesn’t matter as much as what you’re willing to do to get them back.

    How hard will you work?

    The harder you work, the better your chances are…no matter what your particular circumstances are…understand?

    The more you learn, and apply what you learn, the faster you will see the results you want.

    I hope this helped.

    Take Care,

    S. Williams

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How to Survive a Breakup © 2008 -
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