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The No Contact Rule – How Does It Help Me Get My Ex Back? Part 1

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Can the no contact rule really help me get my ex back?

Yes, it can.

You can use no contact to win back your ex, if, you use it correctly.

The problem is, that the majority of people, go about it all wrong, and mostly because they do not fully understand, how, this whole strategy works.

That will be the focus of this multi-part series…to help you better understand the purpose behind using no contact to get your life, and hopefully your ex back again.


How Can Less Contact, Help Me, Get My Ex Back?


I know what you’re thinking…how can being out of sight, put me on their mind?

If I take myself, out of the picture, won’t that, just make it easier, for them, to move on?

This is a very reasonable conclusion, but, then again, who ever said love, or war, was ever reasonable, right?

The concept behind no contact is, that, you are going to stop, the most damaging thing, you could be doing, right now…chasing them, why?

Think about it, if you asked someone to leave you alone, and they didn’t…would that make you happier?

Besides that in your highly charged emotional state…you’re scaring the crap out of them, right?

You’re not going to win back your ex, by, being scary, besides that, you’re probably scaring your friends and family, to the point, that, they just tell you, to get over it, already…sound familiar?

The no contact rule will help you get your ex back, and your sanity, but, you must remember, this will feel totally wrong.

You will be fighting, against everything, you believe to be true, but, then again, everything you thought was the right thing to do, has pretty much blown up, in your face, right?

So, stop wondering, if the no contact rule work for you, and, start learning more, about it, OK?

In the next part, of this series of articles, we will look at the “Best Thing”, that, no contact, will do for you, it will help you get your life back…so stay tuned.



Who Am I and Why Should You Listen to Me?


My name is S. Williams, and I have been helping people since 2008, to overcome breakup pain, and, get their lives back.

I even have an “About” section, that I recommend you read.

I realize the address, of my site, is: How to Get Your Ex Back Fast, but, I “really” teach people, how to get their lives back, not just their ex’s.

If you’re interested in working with me, (and our forum members) to get your life back.

Go ahead, and, join my free newsletter, for access to the free breakup survival plan, and, start getting your life back, today.

The answers you need, to start your personal evolution, are waiting for you, don’t hesitate another minute…come, and get them.

Once, you get your life back, everything else will just start to fall into place…I promise.

If you have any comments or questions, please write them, in the comment box, below.

If this article was useful, or helpful, to you in any way, please show your appreciation, by giving me a “+1″, using the buttons, below this article.

Until next time,

S. Williams

Copyright © 2008 and beyond – All Rights Reserved Worldwide – You DO NOT have permission to reuse this content in any way, shape, or form.


Add a Comment
  1. my ex will travel this week to another country , when it’s the right time to use the N/C rule ? before or after he travels ? and if after so when ? i want him to feel life without me and that he knows if he loves me or not , in the right time ….

    1. Hi,

      Since the way we use the no contact rule is about evolving past your break up and getting your life back, the sooner you start the better.

      Go read the free plan to get your ex back on my Blog, and follow ALL the steps.

      Thank you for writing.

      Take Care,


  2. me and my ex have been broke up for over a month now, she said she wanted space and I have been trying to get it to her. the weird thing is she has been emailing me sometimes random statements saying she promised to tell me or random questions. what is the purpose of this if she is the one who asked for space?

    1. Hi,

      I have no idea why your ex girlfriend is acting the way she is…maybe she was drunk…who knows?

      If you want to take control of this situation, go read the free plan on my Blog, and follow ALL the steps.

      Take Care,


  3. Hi Scott,

    I was certain that my ex that I split up from 5 months ago (Long Distance) still had feelings for me as he was giving me mixed signals so I asked him if he did and he said no. He got angry and we kept in all in contact over the next couple of days until he went on holiday. He was still a bit frosty with me before he left.

    When he returned, I spoke to him on facebook and asked if he had a good holiday, we spoke briefly for 10 minutes and he went offline. I thought he was still mad so I left him. He contacted me at 2.34 am, asking why I hadn’t phoned him earlier, I told him why and he said no the computer was playing up. He asked if I was with anyone, I said no and he said why because your sexy. He then asked me whether I was going to ask how many girls he had been with on holiday. He said three and after i questioned him he swore on his mum’s life he hadn’t been with anyone.

    So the next day, Sunday. He chatted online but wasn’t overly friendly and said gotta go i’m bored. I didn’t contact him again until Monday online, when I had planned to send him an email telling him the way that I felt and to give him space to think about his feelings and whether we could go on a date. Well I didn’t do that, I asked him whether we could discuss it again and it got heated and he got really angry. He said if he wanted to ask me out he would ask me which he doesn’t and said he was probably ringing for sex or dirty pics, he said sounds bad but its true. He then said he would prove it to me and then he deleted my mobile number (which I can’t see) and deleted me and my sister from facebook. I told him I just wanted him to be there for me as i was going through a hard time and I’m confused. He said I say that every week and went. I immediately requested his friendship again and called him a few times but he didn’t answer. He said I could add him again around Christmas.

    I’m so angry and hurt but I still love him. Will he ever come back through no contact if he was the one to initiate it?

    Your help would be greatly appreciated.

    1. Sarah says:

      I’m so angry and hurt but I still love him. Will he ever come back through no contact if he was the one to initiate it?


      You don’t want to make your ex boyfriend come back to you, you want to attract him back by getting your life back first.

      Do not focus on getting your ex boyfriend back, this will only make things worst, if you are confused I can help.

      Go read the free plan on my Blog, and follow ALL the steps.

      Take Care,


      P.S. You MUST get your life back by evolving past the break up first, before you will be ready for a relationship with anyone else, including your ex boyfriend.

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