Can You Heal A Broken Heart Using The No Contact Rule?

Can you really heal a broken heart using the no contact rule? If you can get your ex back with no contact, why can’t you fix a broken heart? Especially if a break up is the cause of your broken heart, right? I will lay out a bit of a strategy for you, and then you decide if you can heal a broken heart using the no contact rule, OK?

What Broke Your Heart?

If you and your boyfriend, or girlfriend recently broke up and your heart is broken, no contact is your best bet. This will allow you to let the old relationship die, and give you both time to emotionally evolve…especially you, why? Because you will be taking control of the break up situation, and following a plan to get back together again.

This will give you a feeling of relief and also great personal power. Once you send off the appropriate NC message (which I can help you with later on in this article) you will feel more powerful, and that feeling of helplessness will fade, I promise. Soon you”ll admit; “The no contact rule can heal a broken heart.”

How Can NC Heal A Broken Heart?

Like I mentioned earlier, the no contact rule will put an end to your current broken relationship. After you send the NC message telling your ex that you are making changes in your life, it will flip their switch, and things will begin to change. First, they will not be taking you for granted anymore, you went from begging, pleading, and crying, to taking control of the situation.

This has to take them by surprise and make them start to wonder what is going to happen next, understand? This new “powerful” person they are starting to see is much more attractive than the “weak” and needy person they were use to. Find yourself a good plan using no contact and you will be on your way to healing a broken heart using the no contact rule.

Who Am I and Why Should You Listen to Me?

My name is S. Williams, and I have been helping people since 2008 to overcome break up pain, and get their lives back. I even have an “About” section that I recommend you read. I know the name of my site is: How to Get Your Ex Back Fast, but I teach people how to get their lives back, not their ex’s.

If you’re interested in working with me (and our forum members) to get your life back, join my free newsletter for access to the free plan to get your ex back fast, and start getting your life back today. The answers you need to start your personal evolution are waiting for you, don’t hesitate another minute…come and get them.

Once you get your life back, everything else will just start to fall into place…I promise. If you have any comments or questions please write them in the comment box below.

If this article was useful or helpful to you in anyway, please show your appreciation by giving me a “+1″ using the button below this article.

Until next time,

S. Williams

Copyright © 2008 and beyond – All Rights Reserved Worldwide – You DO NOT have permission to reuse this content in any way, shape, or form.

55 Comments

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  1. my boyfriend and i were together for 2 years. one day he broke up with me saying he cant give me what i deserve. i went and apologised saying i didnt need more but the nicer i got about the whole situation..the more distant he became..till he started saying negative things about me..started flirting with girls.. meeting them etc.i have lost all my value in his life.we didnt talk for sometime and tension just kept growing.he started blaming me for everything.it has been four months.
    i recently started using the no contact rule and although its just been 1 week hes been contacting me…but i dont know what to do next and how to respond.i want him back but it seems impossible

    1. Hi,

      The exact steps you need to take to use the no contact correctly to evolve past your break up are explained in the free plan under the NC links.

      I help people survive a break up and get their lives back, not get their ex boyfriend back, and I explain why in the “About” section on my Blog.

      The quickest way to get your guy back is to get your life back first.

      Go read the free plan to get your ex back and follow ALL the steps to heal your broken heart, evolve past the breakup, and get your life back again.

      Thank you for writing.

      Take Care,

      S.W.

  2. hi. will nc work for me? My ex dumped me 2 months ago after being together 9 months but last 3 months i was away traveling. we got engaged before i left as well. i thought he really loved me but i found out he had been cheating On me quite a lot with his ex girlfriend. they were together 3 years and Have a child together. i’m 8 years younger then My ex so maybe he saw me as an easy target as he’s My first boyfriend but i believe he really wanted to spend his life with me. i hope he did really love me but as time goes On i don’t know! i just can’t imagine My life without him. we split because i asked him if he could promise he wouldnt sleep with ex when i’m at uni and that’s when he ended it, just said what’s the point? after 9 months and engagement thought i meant more

    1. Hi,

      Yes, NC will work for your situation, why?

      Because it is NEVER too late to get your life back and evolve past a break up using the no contact rule.

      I help people survive a break up and get their lives back, not get their ex boyfriend back, and I explain why in the “About” section on my Blog.

      Go read the free plan to get your ex back and follow ALL the steps to heal your broken heart, evolve past the breakup, and get your life back again.

      Thank you for writing.

      Take Care,

      S.W.

      PS – Following the no contact rule correctly will also reveal your ex boyfriend’s true feelings for you as well.

  3. Hii,
    My Ex was the person who broke up with and ended it by saying not to contact me.So does not it look weird that I am sending him NC msg when evrything is clear from his end?

    1. Hi,

      The NC message is NOT about what your ex says, thinks, or feels, it is about you, it is about your life, and how you feel.

      Every person that makes an excuse not to send the NC message does so because they are scared.

      Just realize that your fear keeps you prisoner.

      How long will you hold yourself prisoner?

      You can use the no contact rule to reveal your ex boyfriend’s true feelings for you.

      I help people survive a break up and get their lives back, not get their ex boyfriend back, and I explain why in the “About” section on my Blog.

      The fastest way to get your man back is to get your life back first.

      Go read the free plan to get your ex back and follow ALL the steps to heal your broken heart, evolve past the breakup, and get your life back again.

      Thank you for writing.

      Take Care,

      S.W.

  4. Hello,
    My ex-boyfriend got so upset with me a few months ago
    He miss-understood me, so He got so upset that he blocked me from his phone, text messages and He told me that he blocked me from his e-mails. I don’t believed he blocked from his e-mails etc.
    I got so desesperated asking him to forgive me and I begged, cried, and pleaded to him. He has not been responding my calls and e-mails. but I know he reads my e-mails for sure more than one time. I have a special accounts that he doesn’t know I know when he reads my e-mails. but I need help to stop begging him etc. I feel like I can’t live without him. I am so afraid to lose him forever.
    He has not been talking to me since 5 months now. What I should do to learn to let him go now. My hearts tells me that He does care about me still. Please help me. Thanks sincerely
    Elena tercero

    1. Hi,

      I help people survive a break up and get their lives back, not get their ex boyfriend back, and I explain why in the “About” section on my Blog.

      If you are ready to follow the no contact rule the most effective way, and start your personal evolution to get your life back and be happy again, go read the free plan to get your ex back on my Blog, and follow ALL the steps.

      Thank you for writing.

      Take Care,

      S.W.

      1. Thanks so much for your good advice
        You are about getting my life back together
        Your book is great tool to start a new life myself
        It has been helping me so much!
        thanks for your help!
        Sincerely
        Elena

        1. You’re Welcome Elena! 🙂

  5. Hey great posts. What can I do if I already sent a poor NC text. I basically I miss you, Im thinking of you, I cant be friends and I need space to make a decision. I will be in touch when Im ready. Not exactly a puncher. Can I still join your forum or what should I do?

    1. Hi,

      I suggest you send the recommended NC message as outlined in the free plan.

      Your NC message is wishy-washy and apologetic, which renders it ineffective.

      No, you won’t be breaking NC if you send another NC message.

      If you didn’t send an effective no contact message, you never really started NC to begin with.

      Go read the free plan to get your ex back on my Blog, and follow ALL the steps.

      Thank you for writing.

      Take Care,

      S.W.

  6. hey, my ex boyfriend and i were together for almost 3yrs. We got on so well living together and sharing so much fun. Then all of a sudden he started wanting to go out with his mates more and more. He eventually broke up with me saying that it just wasn’t working at the moment and wanted to go big with his mates. I did the normal beg, cry and couldn’t understand. That was 8wks ago. Since then i’ve moved out and now live with some great girls. I have decided to take control and go with the no contact as i think he thinks he,s got me there in case. I deserve more even if in my heart i still love him. Fingers crossed this pain doesn’t last too much longer.

  7. hey scott
    i really cant locate it..I know this is a self help forum n i really tried doing it myself before posting this (Considering and appreciating the fact that you have a life fr u and u already are doing much fr ppl..answering these questions can be fucking irritating)but plz help m locating it

    Apologies for the inconvenience caused…

    1. Hi,

      I agree with your decision to take a break, I really believe it is the best thing for both of us right now. I have some big decisions to make and I need some time to think them over. I would really appreciate it if you didn’t contact me during this time. I will be in touch when I am ready.

  8. hi scott!!
    i want to tell u my case…
    i and this guy are together fr more than one and half years..we did had sm issues but we gradually slept over them(which I think was the biggest mistake)and then one day he said he wanted to break off…
    After all dat old stories,I did begging,pleading and what not..
    Finally i initaited NO CONTACT and send him a message(not from this site but that too was very very close to yours)and did nt speak to him fr about 6-7 days..my message reached him at the end of 7th day but he did try to contact me before only but I was firm..then somehow we talked again..everything went on to become better from good..he did realize that I can atleast live without him but he cant.Meanwhile when we were not talking,he made this plan to take his family into loop and tell them everythinga about us..(which I know is a big thing fr him)..Now we are together back but he still keeps on saying he has to tell his family very rationally about everything and we have certain issues to talk about which we will discuss when he will come to my city(LDR)..am little confused from this statement.I really cant understand what hes tryn to potray..is he stuckn me or is he genuinely trying…
    Does your plan applies to me???because we did not break up…or there is some other technique to fix my situation..should i tell him to figure out everything from his end and then get back to me..
    Ahhhh!!! am confused..
    I almost read every post of yours word by word..and I feel your plan genuniely works coz its bestr thing in long run..u know starting a new relationship…
    Scott please help me out..Also one more thing..If you think I should send the NC message plz help m in editing it coz we never broke up..I cant say him I agree with your decision to break up..
    Waiting for your reply

    1. Hi,

      There is a version of the NC message for people that never broke up.

      Go read the free plan on my Blog, and follow ALL the steps/links.

      Take Care,

      S.W.

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