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Break up Survival – Do Not Make This Fatal Facebook Mistake

The real key to break up survival is to not make this fatal Facebook mistake that 99.99% of broken up people make. Too many people over look this and find themselves having a lot of trouble getting their ex back again. Breaking up and surviving takes skill and self control, if you can master your Facebook habits you can win your ex back again.

Just After The Breakup

Right after your ex tells you they want out of your current relationship what happens next? You freak out and start begging and pleading to get them back and that just…drives them away, right? Once you calm down you come across some very useful information about the no contact rule, and you decide to use this extremely successful tactic to help your break up survival and get your ex back again.

So you send your no contact message as outlined in the plan you’re using, maybe your ex responds maybe they don’t but you know it has taken affect, and you’re worried now. A little of those NC jitters are coming on and you are wondering how your ex boyfriend/girlfriend is reacting to your no contact message. Here comes the fatal mistake that will keep you in breakup hell for a long time.

No Facebook Spying = Break up Survival

The Fatal Facebook Mistake

Breaking up and surviving calls for a lot of self control and emotional control. But, most people do not have that and they begin to break, this leads to “spying”. They start spying on their ex boyfriend’s/girlfriend’s Facebook account. Because your ex knows you will be doing this they will set “traps” for you to get you to break NC, and give them back control and keep you in relationship limbo.

You see it is driving your ex crazy not knowing what’s going on in your personal life…why? Because they are not really over you and want to keep”tabs” on you. Break up survival is practically impossible if you are looking at their “two-face book” account and buying into all the lies they are posting to rattle your cage. Any “smart” person who is serious about getting back together with their ex will delete their ex from their FB account and not look at their ex girlfriend’s/boyfriend’s Facebook account at all during your breakup.

Free Support

In times like these you have to learn how to think with your head and not with your heart. If you want my help with your breakup join my newsletter for free videos, advice, and information on how to join our free forum. In our forum you will find the “key” to break up survival. The answers you seek about starting your personal evolution are waiting for you, don’t hesitate another day…come and get them. If you have any comments about this article please write them in the comment box below.

Who Am I and Why Should You Listen to Me?

My name is S. Williams, and I have been helping people since 2008 to overcome break up pain, and get their lives back. I even have an “About” section that I recommend you read. I know the name of my site is: How to Get Your Ex Back Fast, but I teach people how to get their lives back, not their ex’s.

If you’re interested in working with me (and our forum members) to get your life back, join my free newsletter for access to the free plan to get your ex back fast, and start getting your life back today. The answers you need to start your personal evolution are waiting for you, don’t hesitate another minute…come and get them.

Once you get your life back, everything else will just start to fall into place…I promise. If you have any comments or questions please write them in the comment box below.

If this article was useful or helpful to you in anyway, please show your appreciation by giving me a “+1″ using the button below this article.

Until next time,

S. Williams

Copyright © 2008 and beyond – All Rights Reserved Worldwide – You DO NOT have permission to reuse this content in any way, shape, or form.


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  1. I am not sure If I filled the box above mentioned website. Anyway, I been involved with my boyfriend off and on for 3 years. Always accusing me when he is intoxicated that I have cheated for 3 years now and cut me down verbally and my kids and then few months turned physical because of his jealousy. and our facebook he add me and status in relationship to single so many times its pathetic. Every time he brings up accusations that I been with someone or actually believes in his head that I have he will break up just now figuring out he is doing it to hook up in between and then texting me , emailing, and calling me saying mean things cause he think I have or I accused him. good reason too. but seems to me when he breaks up with me and back with me within 24 hours or less than 2 days the longest 4 days. but he has blocked me from facebook I had caught him adding someone after he let me look at his profile page. and he grabbed it real quick. anyway. after things went down very very bad. because of his jealousy. he tried badly to physically hurt me. I am ok and my kids are ok. some damage to my car and broke all of our computers. he want to get back together and had plan to get married. but been almost a week together. even though my daughter called 911 on him. I know what he is doing. trying to get back together so I won’t press charges. he paid for the damages and bought my daughter another computer. I told his uncle that I won’t press charges as long he gets help with his alcohol problem and jealousy and rage. but when he doesn’t drink he is awesome and good as gold to me. but still see that his facebook he still has me blocked but did bring up of deleting ours and have one together. I started on one with his name and where it says optional name I put my name in parentheses where it will say ex. John Doe (Jane Smith) since we are not married to have ours together but that seems to work. if he want me and want to marry me. been divorced twice and mentioned to me that he will never marry again. and after him flipping out. because in may when we had broken up temp. he did invite one of the girls he use to go out with once way before me I talked to her and she told me she was there at his house weekend of his birthday and described it to a T. what he had hanging in the bay window overlooking the lake. which was large plastic bag like he hung up for me due to the sun coming shining in and giving me headaches and she also asked me was he then contacting me I told her yes, and the things he has done and all. I just knew my gut told me he was in touch with her. after I caught him that he had added her on facebook and went off on him. he has issues of single men that are interested in women on mine but yet he has alot of women that are single. Please help me. if he truly loves me even though there is a 911 record to his address. how should I bring up to him that it bothers me and feel like he is hiding something from me. and always give him access to mine. have nothing to hide. one time it took him a while to unblock me once you click unblock u can automatically go to anyone that unblock u to their profile immediately. well took a few minutes. anyway. yes, he denied that she was there. and brought that up that night he went crazy and destroyed his computer and mine and went after my child and destroyed hers and damaging my car. yet. it set him off I busted him a week before that and he went to a club an hour before I got their to see if I was with anyone. so I dance with a very heavy guy. and he went off nicely. but was upset. and hurt. thought ok. now we are even. then next day went to his house and on his computer in his photo gallery he had pictures that were taken the weekend of 4th of july. and there he was at the tackle box in the arms with another women from there at the beach. dancing with her as if it was me. very very close. and saw pics of her as if she not long awaken at this person condo that i reckonize the bar she was sitting at in the kitchen he had taken of her. he said he didn’t sleep with her. but just seems to obivous. and yet, he is physcally hitting me, shoving me , slamming in the floor under the influence of alcohol. an alcohoic. does it when he’s drinking. he has paid his dues. fixed my car that he did damages too. and more. calling me several times a day and texting me. as usual. what do I do. how do I know if I am the one. if I wasn’t why does he everytime he accuses me and breaks up and always want me back. I am no cheater. never cheated. but I know he did and he got busted. but he calls it not cheating. guess it wouldn’t be if you cause a fight to break up with me so you could. but if it was me and did that Im cheating. he is so dang gone jealous of me. and me of him. I dont’ know what to believe. and he wanted to propose to me after what he had done a week ago. when my child called 911. wanted to propose to me the next day after that. don’t know why he is still having me blocked. and want to delete his account and mine. but when we are married to have ours together. we can have it together now. and put it the way I typed above. it worked fine. and created a new email address together and password. so, should I still pursue it. if he is serious about us. he would want to do this. and not make any excuses or whatever. I never had any problem of deleting anyone and have done it for him. but he gets mad if I make him. Need your help what steps I need to take and what I need to do and what you think is going on. or am I right. he want me and his cake and eat it too.

    1. Hi,

      This sounds like one FUCKED UP relationship.

      I would suggest using the no contact rule to reveal your ex boyfriends true feelings for you, and give him (maybe you too) sometime to get some counseling too.

      I help people survive a break up and get their lives back, not get their ex boyfriend back, and I explain why in the “About” section on my Blog.

      Go read the free plan to get your ex back and follow ALL the steps to heal your broken heart, evolve past the breakup, and get your life back again.

      Thank you for writing.

      Take Care,


  2. Hey my bf just broke up with me this morning saying I’m crazy. An he said he wanted to spend forever with me and we lived each other but he wanted to be friends first for a while since his last relationship ended badly. He’s looking for a serious one and we’ve dated 2weeks. He says I’m crazy cuz I text him when he says he’s busy or working and how I act to my family members which is arguing. I talked to him this morning andhw said he wants to be friends again for awhile then date he still wants the stuffed animals andthwmetted I wA Shona guvehim andhw still wants to see menut has made no attempt on seeing me this last week. And he changed his default picture on Facebook but he kept allthe pictures he put up of us and the -I love you- pictures he drew. How do I know if he really does wanna be friends and date me again?? Your help would be greatly appreciated.

    1. Hi,

      I recommend using the no contact rule to reveal your ex boyfriend’s true feelings for you.

      I help people survive a break up and get their lives back, not get their ex boyfriend back, and I explain why in the “About” section on my Blog.

      Go read the free plan to get your ex back and follow ALL the steps to heal your broken heart, evolve past the breakup, and get your life back again.

      Thank you for writing.

      Take Care,


  3. michael williams wrote:

    how do i save my marriage

    Hi Michael,

    I am sorry to hear about your problem with your wife.

    Have you considered marriage counseling?

    I realize this will be very difficult seeing that you live in different countries; do you ever plan on living closer?

    I would suggest that you give my free step by step plan a look in our forum, using the method described there you will have a good chance at attracting her back, and not chasing her further away.

    If you want my help to get your ex back follow this link:

    Make sure you read the rules and guidelines before you join, I strictly enforce them.

    Don’t forget to sign up for my free News Letter for free videos, tips and advice on How to Get Your Ex Back.

    Just click on the link under the little red heart in the upper right hand corner of my Blog.

  4. my wife heart was slowly been broken over a year she keeps giving me hints but i was more focused on my unemploymnet and now she wants out how do i save my marriage now that my heart is broken after finally realising her pain i live in the usa she lives in the caribbean

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